Living with hypogonadism

For most adults with hypogonadism, the condition is lifelong, and treatment is ongoing. The goal is to improve quality of life, mood, sexual health, and strength of muscles and bones. Combining hormone replacement with weight loss, a healthy diet, quitting smoking, and regular exercise can make a big difference.

While medical treatment is very important, getting support from family, friends, and others can also help you cope with this condition.

This chapter contains general information about male hypogonadism. It is not a substitute for professional medical advice or treatment. Always consult your doctor or healthcare provider for guidance on your individual medical situation.

Last updated: September 2025

Reviewed by: 

• Dr. Afonso Morgado (YAU Working Group Sexual and Reproductive Health)